Learn To Cook The Way Granma Did...

[Shadowgirlau]

I have just recently received a self published book titled as above and written by Abby Eagle of Queensland.

The book is based around traditional recipes in the spirit of Dr Weston A Price and Sally Fallon.

So far it has been an interesting read and is fairly informative. All of the recipes are centred around Lacto - Fermentation, sourdough breads and cakes, Kefir and Cheese, nuts and seed cheese and probiotic vegetables.

Have had an interest in lacto-fermentation for quite some time as this is an area I have a desire to gain more experience in. All I need now is a good kitchen and some Kefir grains
then the time to delve into this more deeply.


Kathleen

[minnie]

Hi Kathleen,

I'm sure Rosie could give you lots of information about Kefir...

And Cyllene (Helen) who used to be on the GL forum PM'ed me that she did Lacto-Fermentation, not sure if she'd answer a PM from you but she might? She'd be most interesting...


Vicki

[Shadowgirlau]

Thanks Vicki,

I seem to recall you mentioning that there were a couple of people on the GL forum who were lacto-fermenting.

I have been developing quite an interest in this area of cooking and preserving. I think it has some good health giving benefits worth exploring.

For instance, there is mention of food that has been lacto-fermented being very good for people and kids with ADHD and other hypersensitive issues. Certainly can't hurt to look into this further.

Told you I had quite eclectic tastes.

Kathleen

[minnie]

You sure do


Vicki