| SECO Step by Step - Caponata | |
Submitted by: Darlene in BC Canada "Caponata is a Sicilian dish served as a salad, side dish or relish. We also like it as an appetiser spread on toasted baguette slices." |
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Recipe: |
1 small eggplant, cut into 1/4 inch cubes 1 1/2 Tbsp pickling salt 2 large tomatoes, peeled and chopped |
STEP ONE: |
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Cut into 1 small eggplan t1/4 inch cubes. |
STEP TWO: |
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Place eggplant in a non reactive bowl. Sprinkle with salt and stir well. Let stand for 2 hours. |
STEP THREE: |
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2 large tomatoes, peeled and chopped |
STEP FOUR: |
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Drain eggplant in a sieve and rinse twice. draining thoroughly; press out excess moisture. |
STEP FIVE: |
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Place eggplant, tomatoes, red pepper, zucchini, onion, garlic, olives, capers, bay leaf, thyme, salt and pepper in a large roasting pan. |
STEP SIX: |
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Heat vinegar, sugar, and oil in a microwavable container until hot, about 1 minute, stir into vegetables. |
STEP SEVEN: |
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Ladle into jars to within 1/2 inch of rim (headspace). Process in a boiling water bath, 15 minutes for half pint jars and 20 minutes for pint jars as directed. |
STEP EIGHT: |
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Makes: 5 Cups |
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